Blueberry Tips

Susan in her kitchen with four children

Posts In "Gut Motility"

  1. Reasons You May Not Be Digesting Your Food Well–Motility Issues

    Motility–how fast food passes through the digestive tract– greatly affects how well a person digests their food.  If food is passing through too fast, there’s not enough time for the digestive enzymes to break down the food so that it can be absorbed in the intestines. And then, there’s not enough time for those nutrient …

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